The Starbucks latte is non-alcoholic, but contains espresso and milk. It also has the equivalent of 60g of sugar and 26g of fat. A Christmas brie and cranberry sandwich from Pret packs 33g of fat, while the Christmas Full Works offering from EAT contains 18g of fat and almost five teaspoons of sugar.
The calories are the equivalent of a meal, but one that lacks any real parm. By comparison, a Macdonalds double cheeseburger contains calories - less than the Starbucks eggnog latte.
Those watching their waistlines would be well advised to steer clear of some of the seasonal sandwich offerings at popular chains such as Pret A Manger and EAT.
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